EMF (Electro-Magnetic Field) radiation is produced by a range of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe near these sources as it's kept at a safe distance. However, some people are particularly sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices we use each day. This includes phones, computers, TVs and other electronic devices. They can also be produced by household appliances and some of the devices used in the medical field.
These EMFs can affect a range of biological systems that include the nervous system and the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields disrupt the chemical structures of tissue due to their effect on electrical currents in cells. This can change the function of organs and could affect the cell's ability to perform specific functions for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that can damage cellular components such as proteins, lipids, and DNA. This could lead to serious health issues like cancer.
The body's natural defense against oxidative stress program is in place to help to fight against free radicals. But, if the body cell has been exposed excessive EMF and is not protected, it will lose itself.
It can cause variety of health problems such as neurologic disorders and cancer. It also increases the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can cause a wide variety of problems in people. This includes headaches, irritability, and sleep disturbances.
There are studies which show that low frequency EMFs can cause brain cells to be damaged, which can cause cognitive and memory issues in individuals. This could make people less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This includes knowing where your most significant sources of EMFs are and how to avoid them, or removing them as far as you can.
In certain cases it is possible to limit exposure to EMFs could be as easy as changing the way you use your electronic devices. You can, for instance, switch off your computer and phones when you don't need they. You can also put an electronic cap that protects your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, as well as other dangerous conditions. It is comprised of different types of cells and organs, which include white lymphocytes, specialized blood cells and antibodies.
The main function for the immune system's job is recognize and eliminate foreign substances, such as viruses, bacteria, and toxins, while getting rid of damaged cells. This will help to avoid chronic disease and maintain your health.
The immune system is vulnerable to harm from a variety of sources, like radiation and chemicals. Specifically electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA in your body's cells , causing oxidative stress. This can lead to numerous health issues that include memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia as well as an autoimmune disease, heart disease and much more.
EMFs may affect an immune system either directly, or through their effects on dangerous signals, a class of molecules released by damaged tissue cells immune cells innate, as well as other molecules that stimulate an immunity response. The induction of danger signals is a crucial component of immunity since it can activate homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals are released from the cells that have been infected by pathogens the inflammatory chemicals found within your body, and other elements, like low oxygen levels and oxidative stress levels. benefits of emf protection warning signals could trigger an immune response, by stimulating a series of cellular reactions that include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger release by a special group made up of white blood cell called macrophages and neutrophils. These cells release cytokines and other inflammation agents that trigger an inflammation response within the tissue , or encourage the creation traps that are extracellular and are also known as NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells, that means your body's immune system won't have as strong an attack on foreign substances. It could also trigger hypersentivitity, which is the time when your immune system reacts in a way that is too strong to something that isn't an issue. This can lead to allergies and autoimmune disorders.
3. Increases Sperm Quality
The electromagnetic fields (EMF) generated from devices like cell phones and computers could influence the quality of sperm, the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as computers that connect to wireless networks can reduce the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can boost the quantity of ROS present in the testes. These ROS could cause an oxidative injury to the sperm cells. This can result in a decrease in sperm quality, a lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal changes in the sperm DNA. This could be the cause for male infertility.
Another effect of RF-EMF on the quality of sperm is that it may alter the mitochondria of sperm. This is because RF-EMF could stimulate the production of excessive amounts of ROS in the mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing diminution in sperm quality as well as motility and count.
Additionally, RF-EMF may result in a decrease in the function of the enzyme creatine kinase that is crucial in flagellar motion and quality of sperm. Creatine kinase is responsible for the re-phosphorylation of ATP which is responsible for flagellar movement and sperm quality.
The research has also revealed that RF-EMF may affect the sperm tail and shorten its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and create cross-linking problems between DNA and protein. It can also impact the quality of sperm as well as its count and may even lead to an increase in the risk of developing cancer.
A study found that a 1 W/kg SAR of RF-EMF absorbed from sperm dramatically reduced their mobility and vitality. This is especially true if the phone is held near to the body of the sperm.
benefits of emf protection is evident that a lot of research is required to better understand the effect that RF-EMF could have on human beings. However, the more we learn about this problem, the better we can defend ourselves from it. It is good to know that there are few easy steps you can adopt to limit your exposure to radiofrequency and improve your health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is a crucial function for your brain health, hormone balance, and overall wellbeing. If you don't get enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the issue could be related in part to EMF exposure in your bedroom. This could be due to various sources, including smartphones, Wi-Fi routers power outlets and other electronics.
The main issue with EMFs can be that they alter the body's sleeping cycle. This can cause insomnia, as well as a variety of other sleep-related disorders. This is especially true of low-frequency EMFs that have been proven to interfere with the body's production of the hormone melatonin. which is a chemical that regulates sleep cycles and helps keep your body healthy.
This is why it's important to take steps to lower you EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hour prior to bedtime or within two hours prior to going to sleep.
2. Turn off your WiFi at night to reduce the amount of time it's moving around your home (and your sleep space).
3. Do not use an electric blanket in the night and in the evening.
4. You might want to consider using a shielding fabric for your window, your walls and your bed to soften your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Don't sleep close to towers for mobile phones or base stations as this can lead to a disruption to your sleep cycle and increase your chances of contracting cancer.
8. If you're sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask which can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block up to 99percent from EMF radiation. They also have bioceramic beads that emit far infrared rays that boost blood circulation and boost immunity.